Showing posts with label Kylie Minogue. Show all posts
Showing posts with label Kylie Minogue. Show all posts

Wednesday, June 9, 2010

Getting Physical

wrote this last April 26, 2010.
http://www.flickr.com/photos/42834622@N00/4488221416


I saw myself Googling for the nearest Fitness First branch in my place so that I could go back to doing aerobics. It’s been two years since I have gone to an aerobics class.
Weeks before searching in Google, a friend was happy to inform me that he is now joining marathons. In fact, he timed twenty-four minutes in the five-kilometer category he signed in. And he was encouraging me to join him and our other friends as well.

Without battling an eyelash, I said yes to him. But then I asked myself: am I really willing to join the marathon? Can I really run and finish five kilometers?

Then I started to question myself: why did I say yes? Of course I did aerobics before, but running is more strenuous. Now that I was diagnosed with osteopenia, I don’t know how I will fare. What if while running, my bones will start to untangle and get loose?

And why am I checking for aerobics classes again? I only touch our yoga ball twice a week, and use it for only five minutes. If I do get to enrol, it would take me a lot of preparation before going to the aerobics class (the Fitness First branch nearest to us is in SM Southmall, which is around forty-five minutes to one hour away). What difference will it make? Will I be more motivated to attend and get fit?

Since I was a kid, I never had the habit of doing exercise (I only do stretching). I never saw my dad doing high impact exercises because he has asthma. My mom, whom I see dances every now and then even if she has two left feet (that’s according to her); never gets fat but is healthy.

I tried doing some interventions every now and then, like, if I see my tummy bulging. I tried doing sit ups for that. But then I gave up because it’s better to eat than look at my tummy. I saw that my shoulders are getting big, and so I did some workouts for it. Guess what, I stopped after some people have noticed that my shoulders look good. Ultimately, I lost interest in exercising when I was diagnosed with hyperthyroidism. This thyroid problem will not make me fat as long as I have it. You could give me all the food that I love to eat and I won’t have a care in the world. So why exercise?

I think this is more than procrastination on my part. Like what preacher Bo Sanchez said, habits are stronger than our beliefs. I think that my inner self believes that whatever disorders that I have will never be gone. I also think that whatever I do, I will never achieve something.

I know I’m nuts. I do tell myself that I will look like Kylie Minogue or Eva Longoria-Parker by the time I reach the age of forty. I tell that to myself while watching them in E! News as I sit on our sofa eating chocolate.

I think my body is ready for some aerobics again. A marathon, I think, will also do my bones well. But until I overhaul my inner beliefs, I will just continue to imagine myself physically fit.